3398 What do you do to improve your mood when you are in a bad mood?

My Answer: Listen to music, organising something ha. I love pulling a cupboard out and putting everything in fresh and neat.

A Friend’s Answer: A few different things. Sometimes a cocktail, standing outside in the sun, being with my pets or smelling lavender… it is calming to me. (Sharon)

November 2024 - What do you do to improve your mood when you are in a bad mood?

My Answer: Music or Chinese, preferably both.

A Friend’s Answer: Go for a walk, watch a stand-up comedy or a film with a happy ending.